Cool!
I saw the podiatrist last night to get my orthonics fitted - that's inserts in my shoes to sort out my spakky mechanics. I honestly couldn't feel much difference in the exam room but walking back to the station was a revalation! No knee pain - comfort and joy ensue ;-)
Hopefully I'll head back towards 5K and then upward in time for the Regents Park summer 10k series.
I'll be away for a couple of weeks so I'll post back on my return.
No comments:
Post a Comment