Crumbs it's a long way innit!?
Not setting any records other than personal ones but I'm quite happy with a new mile stone (ten of 'em to be exact) in my running career.
Next stop....11 miles duh!
Monday, 10 December 2007
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How long ago did you stop smoking? Or are you still having the odd one. More often than not after a couple of years your running times would fall. I could pass a couple of web sites to you to help you along.
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