11 miles felt surprisingly good. A better route for sure. Not pancake flat but certainly easier than last week. So, 11 miles and sub 2hours. I feel like a half marathon might actually be doable!
What *is* working well is the 'different run each week' thing. I'll be back doing the lido run next week - two laps to keep up the endurance but easier on the legs being softer terrain on the whole.
Sunday, 16 December 2007
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